Wednesday, April 18, 2007

Things that Make you Giggle!

Went to my first Ab Attack class at the gym today. Eleven ladies and the trainer, not a man in sight! All of the ladies were shorter than I, except the trainer, so guess who had to have a different ball to all the others!?! First time I've met that many ladies all at once shorter than me! Set me giggling every time I thought about it the rest of the day.
Have to say that it was a great class, though I know that my stomach muscles are going to be rather sore tomorrow. Though after a month of no exercise except walking that's not surprising!
The Xpress Spin class I did yesterday had pretty much the same effect on my legs today! Xpress Spin is definitely the right title for it. 25 mins of fast peddling, standing on peddles, up and down and peddling even faster, sweating buckets and drinking a whole bottle of water!
Knackering whislt doing though such a buzz when done! Though looking redder than a beetroot afters is not the best look in the office!!

0 Comments:

Post a Comment

<< Home